Our Recent Recipes

Leftover Palmnut Cream Soup into Delicious Riz-au-Gras

Transforming Leftover Palmnut Cream Soup into Delicious Riz-au-Gras or Jollof-style rice

There’s something comforting about making traditional dishes that remind me of home. Recently, I prepared a big pot of my favorite Palmnut Cream Soup, filled with rich, nutty flavors and nourishing ingredients. It was simmering beautifully on the stove, and I was excited to share this with my family. But as you know, having teenagers […]

Coconut Curry Beef Stew Recipe | Healthy & Flavorful Comfort Food

Stove Top Coconut Curry Beef Stew

 I love blending flavors with wholesome ingredients to create meals that not only nourish but satisfy your cravings. This Indian inspired coconut curry beef stew is one of my go-to dishes that perfectly captures rich, warming spices with the creamy goodness of coconut milk. Serve the coconut curry beef stew hot, garnished with more fresh […]

Healthy Gluten-Free Fonio Couscous Recipe

Healthy Gluten-Free Fonio Couscous with Mustard & Green Olives: An Ancient Grain Delight

Welcome back to my kitchen! Today, I’m excited to share a fantastic recipe featuring an ancient grain that’s making a big comeback in the culinary world – fonio. This tiny grain, native to West Africa, is not only gluten-free but also packed with nutrients, making it a perfect choice for a healthy diet. Our recipe […]

Djongoli Reimagining TOGO and Benin Tradition: Infusing Djongoli with Bold Flavors and Modern Twists

Revolutionizing Djongoli: A Flavorful Twist on Tradition

As a passionate advocate for Togolese cuisine, I am always excited to explore innovative ways to enhance our traditional dishes based on ingredients available around me. Today, I’m thrilled to share with you my new take on Djongoli, a beloved staple in Togo and Benin. Traditionally made with plain water and corn flour and beans, […]

Pineapple Pulp Chips: A Deliciously Sustainable Snack

Pineapple Pulp Chips: A Deliciously Sustainable Snack

As someone who is always on the lookout for innovative and sustainable ways to enjoy my favorite foods, I recently stumbled upon a fantastic method to not only create a healthy, delicious snack but also to reduce food waste. Let me introduce you to homemade Pineapple Pulp Chips, made right from the leftover pulp of […]

yebesessi with Akume

Discovering Yebessessi: A Spicy Journey to Togo’s Culinary Heart

Togo, a sliver of West Africa’s immense cultural tapestry, offers a culinary landscape as vibrant and diverse as its history. Among its many gastronomic treasures, one dish stands out for its simplicity, heat, and flavor: Yebessessi. Check the recipe video here. This traditional Togolese sauce, often accompanied by fried fish, is a testament to the […]

Traditional Ablo Recipe: How to Make Authentic West African Steamed Rice Cakes at Home

The Delightful Ablo or Abolo: A Journey Through Flavor and Tradition

In the heart of Western Africa, nestled among the vibrant markets and bustling streets of countries like Togo, Ghana, Benin, and Côte d’Ivoire, lies a culinary treasure that has been captivating the taste buds of locals and travelers alike for generations. This treasure is none other than Ablo, also affectionately known as Abolo—a bouncy, steamed […]

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