Currently Browsing: Savourous 213 articles
A Taste of Home: Rediscovering Samboe or Cleome gynandra Salad
As a Togolese woman living in America, I never imagined it would take over 20 years to reconnect with the flavors of home, especially something as dear as “samboe” (scientifically known as Gynandropsis gynandra). This leafy green was a cherished part of my childhood, especially in dishes my grandma would bring back from the Anié […]
How to Preserve Garden-Fresh Garlic in Oil (Safely!)
If you’re like me and love using garlic in almost every dish, you know how convenient it is to have pre-minced garlic on hand. 🧄✨ One of my favorite ways to preserve garlic from my garden is by mincing it and storing it in oil. Not only does it save time in the kitchen, but […]
Djongoli with a Coconut Twist: A Flavorful Vegan Delight
This modern take on Djongoli celebrates the rich culinary traditions of West Africa while incorporating new ingredients that make it accessible and delicious for a wide range of diets. I love that it’s easy to prepare, packed with nutrients, and perfect for anyone looking for a comforting yet healthy dish. Whether you enjoy it as a standalone meal or pair it with a protein of your choice, this coconut-infused Djongoli will leave your taste buds and your body feeling satisfied.
Have you tried making Djongoli before? Let me know in the comments below if you’re excited to give this coconut twist a try! 🌿🥥🍛
#DjongoliWithATwist #CoconutLovers #VeganEats #HealthyCooking #PlantBasedGoodness #WholesomeMeals #WestAfricanCuisine #NourishYourBody
Transforming Leftover Palmnut Cream Soup into Delicious Riz-au-Gras or Jollof-style rice
There’s something comforting about making traditional dishes that remind me of home. Recently, I prepared a big pot of my favorite Palmnut Cream Soup, filled with rich, nutty flavors and nourishing ingredients. It was simmering beautifully on the stove, and I was excited to share this with my family. But as you know, having teenagers […]
Stove Top Coconut Curry Beef Stew
I love blending flavors with wholesome ingredients to create meals that not only nourish but satisfy your cravings. This Indian inspired coconut curry beef stew is one of my go-to dishes that perfectly captures rich, warming spices with the creamy goodness of coconut milk. Serve the coconut curry beef stew hot, garnished with more fresh […]
Healthy Gluten-Free Fonio Couscous with Mustard & Green Olives: An Ancient Grain Delight
Welcome back to my kitchen! Today, I’m excited to share a fantastic recipe featuring an ancient grain that’s making a big comeback in the culinary world – fonio. This tiny grain, native to West Africa, is not only gluten-free but also packed with nutrients, making it a perfect choice for a healthy diet. Our recipe […]
Revolutionizing Djongoli: A Flavorful Twist on Tradition
As a passionate advocate for Togolese cuisine, I am always excited to explore innovative ways to enhance our traditional dishes based on ingredients available around me. Today, I’m thrilled to share with you my new take on Djongoli, a beloved staple in Togo and Benin. Traditionally made with plain water and corn flour and beans, […]
Pineapple Pulp Chips: A Deliciously Sustainable Snack
As someone who is always on the lookout for innovative and sustainable ways to enjoy my favorite foods, I recently stumbled upon a fantastic method to not only create a healthy, delicious snack but also to reduce food waste. Let me introduce you to homemade Pineapple Pulp Chips, made right from the leftover pulp of […]
Discovering Yebessessi: A Spicy Journey to Togo’s Culinary Heart
Togo, a sliver of West Africa’s immense cultural tapestry, offers a culinary landscape as vibrant and diverse as its history. Among its many gastronomic treasures, one dish stands out for its simplicity, heat, and flavor: Yebessessi. Check the recipe video here. This traditional Togolese sauce, often accompanied by fried fish, is a testament to the […]
The Delightful Ablo or Abolo: A Journey Through Flavor and Tradition
In the heart of Western Africa, nestled among the vibrant markets and bustling streets of countries like Togo, Ghana, Benin, and Côte d’Ivoire, lies a culinary treasure that has been captivating the taste buds of locals and travelers alike for generations. This treasure is none other than Ablo, also affectionately known as Abolo—a bouncy, steamed […]