Currently Browsing: Savourous 213 articles
MY PALM NUT SOUP or DEKU DESSI (BANGA SOUP)
Palm nut soup, also known in Togo ewe language as “Deku dessi” is a popular African soup. The soup is made from juice of a pounded palm nut fruit. It varies per regions, culture, family, person and taste. My recipe video is available here. How is the Palm nut liquid extracted? Originally the Palm nut […]
Lamb Suya or tchintchinga
Lamb suya or tchintchinga has multiple variant. Check my recipe video here. You can have it on skewer or as barbecue grilled meat. Depend on the day and the energy, my cooking style vary. Suya originated from Northern Nigeria, and spread all over west Africa and Sudan.. It is said to be a unifying factor […]
Ginger, Lime, Beet Mocktail
This ginger lime beet root mocktail is a perfect non alcoholic drink for the whole family! Click here for the recipe video. If you are a non alcoholic drink lover this recipe is a must try! The ginger and mint combination gives the drink that alcohol strong pinch! So quick and easy to make. All […]
Quick Fried Pepper sauce or Yebesse Fionfion or Shito or Piment noir
This quick and easy fried pepper sauce or Yebesse Fionfion or Shito or Piment noir is my favorite sauce! Check the recipe video here Togolese call this sauce yebesse fionfion (fried hot pepper)! The name shito for the sauce is derived from the Ga language in Ghana, where hot pepper is called Shito. Shito sauce […]
Cow Foot Tomato Soup ou Sauce de Pied de Veau or Egnifoti Dessi
This Cow Foot Tomato Soup or Sauce de Pied de Veau or egnifoti dessi is so easy to make! Growing we always have 2 meat tomato soup for easy weeknight meals. All we needed after school was to cook a side dish and diner is ready! Side dish varies from rice, couscous, ablo, akpan, akume, […]
Easy Flat Baked Cajun Chicken
This Flat Baked Cajun Chicken is cooked about once a week in my house. Believe I am avid of meat, although i do crave meat from time to time. I am just surrounded with meat lovers! roasting meat on a week day can be a long process! Baking the chicken flat is the quickest and […]
Creamy Paleo Popsicle (Gluten-free, Dairy-free,Sugar-free, Nut-free)
These Creamy Paleo Popsicle are amazing! They are Gluten-free, Dairy-free, Sugar-free, Nut-free! Perfect treat for all diets. It is low carb also. I am sure you will grab one when served! They are so creamy,you can believe they are dairy free, gluten free! It is the ideal tropical cooling Popsicle. These were yummy snacks after […]
Easy Bolognese Style Pasta Sauce
My quick bolognese inspired pasta sauce, that my kids makes most of the time. According to them, making meatballs is time consuming. The Bolognese style pasta sauce is my kids’ preference. Recipe video is available on Savourous youtube channel. This sauce is so comforting. Of course it doesn’t work if you are staying away from […]
Easy Dairy-Free Buttermilk Pie
This dairy free buttermilk pie was one successful chef d’oeuvre of my son. It was mid-March when a stay-at-home order was announced. At first it was like a joke, it became surreal then reality settles in. All non-essential businesses were closed including dine-in restaurants. Although I love cooking for my family, I quickly realized I […]
Easy Steak Kebab
Easy steak kebab are the number one appetizer in my house. We do eat it as is like snack or with salad or other side dish. Skewing the meat with veggies makes a pretty and also helps kids eat those veggies. For this recipe, you do not need to let the meat seat overnight before […]