Currently Browsing: Savourous 213 articles
Baked Seafood Boil, Sheet Pan Seafood Boil, (Bouilli de fruits de mer)
This Baked Seafood Boil, Sheet Pan Seafood Boil is a quick and savory way to enjoy your seafood boil. Check here for the recipe video. Once you tried this recipe, you will never be intimidated by seafood boil. The crab leg and shrimps soaks up the flavor really well. We can eat seafood everyday. Crab […]
Fonio porridge
Fonio porridge is my nephew favorite breakfast and snack! Fonio is a whole naturally gluten free grain that is a great source of plant-based amino acids, and may help moderate blood sugar levels! This grains is very versatile. When cooked, it readily takes the flavors of ingredients it is prepared with. The fonio I am […]
Fonio Couscous With Veggies, Beans and Salmon
You can have this dish with your favorite fried or grilled meat. You can cook your fonio with meat or veggies stock when doing so do not use extra salt or bouillon in your dish to avoid over seasoning your dish.
Easy Sous Vide Steak with Salad
I love making delicious elaborated steak dinner on weekends. Thanks to yedi souvide, I am now enjoying fancy restaurant style steak! Yes this fabulous gadget makes roast beef an easier dish to make. The choice of meat is necessary depending on your desired sous vide time. Personally I love using chuck eye roast and usually […]
My Delicious Flavorful Pickled Red Onion
My Delicious Flavorful Pickled Onion. Pickled onion is always a great addition to most salad. I love having it as is. Click here for the recipe video. These onions are better manageable for some people who do not tolerate onion. There are various way to make your pickled onion. You can use all type of […]
Keto Friendly Chocolate Syrup (Sugar-free)
This keto friendly chocolate syrup is sugar-free because I used swerve sweetener as a sugar substitute. It is so delicious and perfect topping for pancakes, ice-cream and other snacks! It only takes minutes to make depending on how thick you want it. Please note that when cooled this syrup may thicken considerably. Also, you can […]
Stove top Salmon Dish and Spaghetti Squash
Stove top Salmon Dish and Spaghetti Squash is the best lowcarb meal of the week. I enjoy squash season and love how cheap spaghetti squash are. Check my recipe for the spaghetti squash here along with the video recipe. This dish is flavorful and so appetizing you will end up making it more. For the […]
Keto drop donuts (Keto African donut hole)
This keto drop donuts or keto African donut hole is grain free. I love making African donut, but since I was trying to lower my carb intake, I no longer make this often. I decided to try making this with all low carb flour i can get my hands on. So when I received this […]
Quick and Easy Baked Spaghetti Squash
This squash recipe is a perfect replacement for pasta if you are on a clean diet. The yellow squash i used is low in carb and keto friendly. So I can say that this squash is the perfect low carb alternative for pasta. Please note you can cook your squash on stove, microwave or air fryer, but I am using the oven today. Also your baked squash can last in the fridge for about a week when well covered. Once needed you will just reheat the squash.
Garlic Herbs Lamb Rib Rack
Garlic Herbs Lamb Rib Rack is so easy to make. You do not need tons of seasoning because the meat itself is delicious and tender already. When seasoning the garlic herbs mixture, be mindful of the salt since you’ve already seasoned your lamb with salt for searing.
Also when baking the lamb, it is optional but you can cover the rib bone with aluminum foil lined with baking paper to void burned bone. This is just for esthetical purposes. You can serve your lamb as is, with green salad, rice or more…