Currently Browsing: Savourous 47 articles

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Pap Porridge

Kids love this cornmeal porridge. It is a great food to use to wean your breastfeeding baby.

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Chopped Kale in tomatoes stewed

This Kale recipe is a great option vegetarian, vegan. It is a healthy option for everybody. It is a quick dinner/lunch idea for your busy lifestyle.

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Nugbagba or Togolese Fried Tomato stew (ngbagba)

This recipe is most very popular in west part of Africa. You eat this spicy fried tomatoes sauce with almost everything. There are multiple variant to this recipe. It can be done with different oil such us palm oil, vegetal oil, canola, peanut oil. I like coconut oil better for its health benefit.

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Easy Chocolate Flan Cake

This recipe flan cake doesn’t need the extra fat of cream cheese. It also calls for the use of box chocolate cake mix for easy making and time saving.

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Easy Fruit Tart Recipe

This recipe call for using a premade pastry shell for time saving. The filling is also quick and easy to make. The final result is tasty and very beautiful.

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Chicken Wings with hot sauce

It is hard not to eat the entire chicken wing plate once you tasted one piece.
So yummy you can’t resist!

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Jollof Rice or Riz au Gras

This Jollof rice is so savory. It can be eaten with almost everything : Salad, grilled/fried/baked meat, spicy sauce or plain

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Simple Easy Crêpes Recipe

Savory crêpes on your breakfast table for dessert or snack

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Beet Root Juice

Beetroot juice can help improve blood flow and lower your blood pressure. .so occasionally, please switch your wine glass to Beetroot juice glass

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Spinach with pumpkin seeds powder and smoked turkey

This spinach with powdered pumpkin and smoke turkey soup is a very healthy and savory soup to indulge.
The recipe is originated from west Africa, and the soup is usually eating with rice or akamu (fermented corn meal).

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