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tomatoe-sauce

Nugbagba or Togolese Fried Tomato stew (ngbagba)

Nugbagba or Togolege Fried Tomatoes Stew (ngbagba) is the nuber one base of almost all rice stew. This fried tomatoes soup is the base of jollof rice. Once you have the base soup, you can add almost any meat to it.

Mostly it will be nice to add fried meat (fried chicken, snailmeat, beek, mussels or adokoin). I love adding powdered fried fish to this soup also and it goes well with rice and beens. This Ngnagba is the base of soups like, fresh fish soup (lanmoumou dessi) Cow feet soup (egnifoti dessi) and more.

The main idea is to fry tomato pure in an oil until you obtain a thick flavorful tomato dipping sauce. This tend to required a bit of oil, but you can adjust your technique based on your taste and diet.

I forgot to tell you that you can add beaten eggs to this sauce and enjoy that tomato scrumble egg with boiled yam or fry potatoes…

Oh and nugbagbga goes wonderfully with french bread especially when you make a sandwich with boiled egg and top it with the sauce.

Try making this recipe and let me know your thoughts.

tomatoe-sauce

Ingredients

½ cup of Coconut oil

2 can of (6oz) tomato paste

2 fresh tomatoes (diced)

1 big onion(diced)

2tbsp Garlic (paste or powder)

1 bay leaf

1tbsp of ginger (paste or powder)

Salt (to taste)

Hot pepper (to taste)

Other seasoning (to taste)

Other vegetable for flavoring or decoration (green bell pepper, jalapeno pepper)

Instructions

1

In a soup pan, heat up oil on medium heat

2

Cook diced onion in hot oil for about 2 minutes

3

Add tomato paste, diced fresh tomatoes, garlic, ginger

4

Keep on stirring well until the tomato paste is well cooked

5

Add water and oil as necessary to make a smooth sauce.

6

Add the bay leaf

7

Reduce the heat and let it simmer for about 13minutes

8

Season to taste

9

Serve with rice, steamed vegetable, grilled/fried meat, yam, sweet potatoes, ogi, plantains

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