We use cookies to ensure that we give you the best experience on our website Close

Home
About
Recipes
Shop
Contact

Navigation Search

Home
About
Recipes
Shop
Contact

Search for:

share

suya-goat

4 years ago

suya-goat

Categories:

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Yes, add me to your mailing list

Δ

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow Us

Subscribe to Our Newsletter

Please leave this field empty

Get The Best Recipes Straight Into Your Inbox!

First name

Email *

Don't Worry, We Don't Spam.

Thanks for signing up. You will be the first to know about new releases, giveaways & special projects. Stay tuned.

Shop Amazon selections

The perfect gift basket

Mealthy CrispLid for Pressure Cooker

Recent Posts

Transforming Leftover Palmnut Cream Soup into Delicious Riz-au-Gras or Jollof-style rice

5 30mins

Stove Top Coconut Curry Beef Stew

5 1 hour 30mins

Healthy Gluten-Free Fonio Couscous with Mustard & Green Olives: An Ancient Grain Delight

5 20mins

Revolutionizing Djongoli: A Flavorful Twist on Tradition

2 15mins

INSTAGRAM

savourous

Rise and shine with this delightful African Wild Y

Rise and shine with this delightful African Wild Yam Soufflé! 🌟
A light, fluffy, and savory dish that melts in your mouth—perfect for a cozy Sunday night. Get ready to indulge in the earthy goodness of yam, reimagined in a gourmet style. 🍽️✨
Google "Savourous Yam soufflé " for the recipe or

#SundayNightDinner #YamSoufflé #AfricanCuisine #HealthyLiving"

"🍍💛 'Sip, Sip, Hooray!' 🍍💛 Freshly jui

"🍍💛 'Sip, Sip, Hooray!' 🍍💛 Freshly juiced pineapple-ginger combo coming right out of the @Omegajuicing juicer! Served over ice for the perfect refreshing and tangy boost to your Saturday night vibes. ✨

Not only does this tropical duo taste amazing, but it’s also packed with health benefits! 🍍 Pineapple is rich in Vitamin C to keep your immune system strong, while ginger adds a spicy kick that helps with digestion and reduces inflammation. 💪 The ultimate combo to relax and recharge the healthy way! 💛🥂

#HealthySips #PineappleGinger #JuiceGoals #SaturdayVibes"

Had a blast making homemade lactose-free and glute

Had a blast making homemade lactose-free and gluten-free naan bread! It turned out pretty good, and the best part—it’s completely allergen-free! Sharing the recipe below so you can try either the regular or allergen-free version. Enjoy, stay safe, and have a wonderful weekend!

WHAT YOU NEED
-1 3/4 cups self-rising gluten-free flour or normal AP flour
-1 cup Lactose-free greek yogurt or normal greek yogurt
-1/2 teaspoon salt
-2 tablespoon butter and herbs mixture (optional for brushing the naan)

WHAT TO DO
- Combine your flour, salt, and yogurt. Mix well, then form a large ball of dough with your hands.

- On a lightly floured surface, flatten the dough into a circular shape and divide into 8 even portions. Flatten each portion into a oval, round or rectangle shape.
- Place the flattened dough on a hot non stick skillet over medium heat and cook for 3 minutes, before flipping and cooking a further 2 minutes. Repeat until all the naan bread is cooked.
Once cooked, if desired, lightly brush the tops of each naan bread with melted butter and herbs mixture.

To my seafood lovers, this delicious sauce is a mu

Nature's gifts are the best medicine for both the

Nature's gifts are the best medicine for both the body and the soul. 🌿"

Midweek comfort with a nutritious dish of blanched Cleome leaves—also known as Shona cabbage, African cabbage, or spiderwisp, Somboe🇹🇬 or Samboe. This leafy green is a powerhouse of vitamins and minerals, rich in antioxidants, and supports digestive health. 🌱✨

After blanching in salted water, I’ve mixed in diced onion, tomato, hot pepper, olive oil, and a touch of optional bouillon for flavor. Perfect as is or paired with cornmeal. A simple yet wholesome meal with big health benefits! 💪🍽️

#HealthyLiving #AfricanCabbage #CleomeLeaves #MidweekMeals #EatYourGreens #NourishYourBody #PlantBasedEats

Cooking for teens is all about keeping it simple,

Cooking for teens is all about keeping it simple, hearty, and full of flavor!

This quick and cheesy potato & ham bake is a weeknight lifesaver! 🥔🧀 Perfect for when you're short on time but want to keep your teenagers happy and full. Layers of tender garlic-rosemary potatoes, leftover ham, and a creamy alfredo sauce, all topped with a blanket of cheddar cheese. Baked to golden perfection in under 45 minutes! 😋👌

#TeenApprovedMeals #EasyWeeknightDinner #CheesyPotatoBake #FamilyFavorites #ComfortFood #QuickRecipes

When we align with nature, we cleanse our bodies a

When we align with nature, we cleanse our bodies and nourish our souls.!
Welcomed this new week with a fresh and colorful fruit platter! 🍍🍓🍇 Packed with pineapple, cantaloupe, strawberries, green and red grapes, and kiwi, this beautiful spread is a delicious way to stay in tune with nature and keep your body clean from the inside out. 🌿✨

#InTuneWithNature #CleanEating #FruitPlatterVibes #HealthyLiving #NourishYourBody #MondayNightEats

The current situation is about late night fufu!! #

The current situation is about late night fufu!! #africaconviviality #africalicious #fufu

Let food be thy joy and nourish both body and soul

Let food be thy joy and nourish both body and soul.
🍽️ Roasted spaghetti squash topped with tender salmon and a slow-cooked tomato confit. Light, flavorful, and absolutely nourishing. Perfect way to kick off the weekend!
Recipe on blog, link in bio keyword "spaghetti Squash "

#FridayDinnerVibes #HealthyAndDelicious #SalmonAndSquash #FoodJoy #fishfriday #lowcarb #spaghettisquash

✨ Nourish your body, mind, and soul with the be

✨ Nourish your body, mind, and soul with the beauty of simplicity! Just as each fruit is uniquely created, so are we—perfect in our own way. 🌟
Let this gorgeous fruit salad remind you to embrace the goodness life has to offer, one sweet bite at a time. 🍓🍍🥝

#Blessed #TBT #HealthySnacks #FruitSaladLove #CleanEats #HealthyDessert

✨ 'Life is a journey, and every bite is a new a

✨ 'Life is a journey, and every bite is a new adventure.' ✨
Who knew empanadas could be this easy? 🤯 Just grab some tortilla wraps, stuff them with your fave ground meat mixture, and boom—instant snack magic! ✨
Check out the full recipe on the blog—link's in my bio, just search for 'empanadas.' You’re welcome! 😉

#MeatPiesMadeSimple #LeftoverGoals #SnackTimeVibes #ComfortFoodCravings #LowCarbLife #SnackAttack #EmpanadaLove"

“Real cooking is more about following your heart

✨ 'Out of gratitude comes abundance.' ✨ Sta

✨ 'Gratitude turns what we have into enough.'

✨ 'Gratitude turns what we have into enough.' ✨
It was all about family, joy, and of course, fresh salads full of vibrant greens, juicy burgers and let’s not forget the sweet treats.. Here's to ending the week nourished in body and spirit! Have a restful night🙏💛

#SundayVibes #FamilyFirst #HealthyLiving #FoodieLife"

Sipping on some calming lemongrass tea this Saturd

Sipping on some calming lemongrass tea this Saturday evening, reminding myself that health and happiness don’t need to be complicated. 🌿 Lemongrass is packed with antioxidants, aids digestion, and helps reduce stress—just what we need for a peaceful weekend reset.💆🏾‍♀️ Let’s embrace the simple joys that nourish both body and soul.✨ Loving these beautiful cups from @divitishome—So perfect for moments like these. 🍵

#HealthyLiving #LemongrassTea #SelfCare #AfricanWomanWellness

Loading a recipe of this aromatic palmnut cream Ri

Loading a recipe of this aromatic palmnut cream Riz-Gras!
A comforting way to start the weekend!

Every meal is a chance to celebrate life’s delic

Every meal is a chance to celebrate life’s delicious moments!✨Whipped a fresh, light, and flavorful dinner with this smoked salmon salad paired with an irresistibly creamy avocado parsley vinaigrette 🥑🌿. Healthy, delicious, and ready in minutes! Perfect for a Thursday evening boost.

💚 #SmokedSalmon #AvocadoVinaigrette #HealthyDinner #FoodieThursday #SaladGoals

✨ Good food is the foundation of genuine happine

✨ Good food is the foundation of genuine happiness! ✨

Cozy up with a bowl of this rich and flavorful Coconut Curry Beef Stew, perfect as is or over rice for that extra comfort. 🥥🍛 The coconut milk adds creaminess, while the blend of spices brings a warm, comforting kick. It’s a midweek indulgence you deserve! 💛

#CozyEats #CoconutCurryLove #HealthyDelicious #FlavorfulStews #MidweekComfort #FoodBlogging #WednesdayWarmth

✨ Happiness is homemade ✨⁣ Nothing says joy

✨ Happiness is homemade ✨⁣

Nothing says joy like a warm bowl of Aklui Zogbon! This traditional Togolese fermented cornmeal porridge is sweetened with honey and topped with roasted peanuts arranged in a star—because you are a sunshine🌟💛⁣
Perfect for a sweet end of day treat!

#TogoleseCuisine #ComfortFood #HealthyEats #FoodieTuesday

Let the bold, earthy flavors remind you of home an

Let the bold, earthy flavors remind you of home and family, where every bite brings you closer to cherished memories!
🌍✨ This Togolese meal: Palmnut Cream Soup with Fresh Fish and Emakumé (fermented cornmeal); a nostalgic dish that is guaranteed to bring warmth to a Monday afternoon!
🐟🍲.
Will this be something you will try to eat?

#TogoleseCuisine #PalmnutSoup #Akumé

Would you like any specific adjustments?

Load More... Follow on Instagram

savourous_spice

Reposted @kizactivelife I’ve been a massive fan

Reposted @kizactivelife I’ve been a massive fan of cowboy caviar ever since I first made it when it was trending a few years ago!!

Such a yummy side or snack to have with corn chips 🤤

Ingredients:
2 Capsicums
1 punnet of cherry tomatoes
2 avocados
1 can of corn
1 can of black beans
1 red onion
Coriander

Dressing:
Juice of 1 lime
A big drizzle olive oil
Salt/pepper

Corn chips to serve

Add everything into a big salad bowl.
Mix, serve and enjoy!

#cowboycaviar #saladrecipe #saladrecipes #saladlover #saladlove #healthysalad #healthyrecipes #sidedish #sidesalad #saladideas #saladsofinstagram #healthysalads #salads

Reposted @mediterraneanfood.eating Greek orzo past

Reposted @mediterraneanfood.eating Greek orzo pasta salad 🥒 FOR FAMILY
🫶Thanks spoonfulofsi

✅️ Portion serves 6
✅️ Calories/portion 276
🥳 So you can lose weight and enjoy delicious food with your family at home

For the vinaigrette:
1/3 cup olive oil
1/3 cup lemon juice
3 tbsp red wine vinegar
1 tbsp honey
3 cloves garlic, minced
2 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped
1/2 tsp salt
1/4 tsp black pepper

For the salad:
2 cups orzo, rinsed and cooled
1 english cucumber, sliced into half moons
2 cups grape tomatoes, halved
1 yellow bell pepper, diced
1/2 red onion, diced
1 cup pitted kalamata olives, halved
1 cup feta, crumbled
1/4 cup fresh parsley, chopped
1/2 lemon zest and juice

👉 Follow Me To Get FREE Recipe FOR FAMILY

#healthylifestyle #mediterraneancuisine #mediterraneandiet #nutritiousanddelicious #mediterraneanrecipes #healthysalad #plantbasednutrition #wholefooddiet #dietrecipe #bestdiet #mediterraneaneats #medisalad #fruitssalad #home #mealathome #familyfun #salad

Reposted @carolefood Roasted potato salad! DAY 13/

Reposted @carolefood Roasted potato salad! DAY 13/30 QUICK HEALTHY RECIPES! Full recipe on carolefood.com (just search for ‘roasted potato salad’) 🫶🏽
#easyrecipe #highprotein

Reposted @thedishonhealthy Last of the tomatoes! T

Reposted @thedishonhealthy Last of the tomatoes! TOMATO & AVOCADO BASIL PESTO PEARL COUSCOUS SALAD!🌿🥗🍅

⭐️ You know what’s the BEST tip for rice, couscous or quinoa? If you’re cooking chicken or protein- use the same oil you seared it in to toast your grains and then add water as liquid. Works like instant chicken stock! I changed up the pesto recipe to include silky, creamy avocados. 🥑🥑🥑Grab + save the recipe deets below👇🏼

Creamy Avocado Basil Pesto
1 large bunch of fresh basil ~2 packed cups
2 ripe avocados (if smaller avocados, use 3)
1/3 cup hemp hearts
handful of raw walnuts or almonds
3 garlic cloves
3 Tbsp fresh lemon juice
1/2 cup extra-virgin olive oil
sea salt and pepper to taste

For the pesto, remove basil leaves from stems. Make sure you don’t process the stems. Throw everything into your food processor, except for the extra virgin olive oil. This one comes in at the end. Pulse until finely chopped and then add the oil gradually through the hole at the top of the processor. When it’s a smooth paste- it’s ready.

Couscous Ingredients
I used 2 cups of Pearl Couscous
No broth? Simply boil it in salted water with 1 Tbsp of olive oil or garlic ghee to keep it from clumping. You only need ~4 Tbsp of pesto for this amount of couscous, unless you want to lay it on thick, which is totally fine too!🙃

You also need:
2 cups halved cherry tomatoes
1/2 cup sheep’s milk feta, tastes better than goat feta
1 Tbsp of fresh pesto to garnish
Juice of 1/2 fresh lemon, optional!

I am obsessed with this little salad. Easy, but feels fancy. Everyone will love the texture and fresh flavors! 🙃🙌🏼💣
#vegetarianfood #saladlove #salad🥗 #couscoussalad

Hope you’re having a great evening, friends!💚

Reposted @carolefood 31.7g protein per serving! Ca

Reposted @carolefood 31.7g protein per serving! Cauliflower feta baked salad 🫶🏽. DAY 2/30 QUICK HEALTHY RECIPES! Full recipe on carolefood.com 🙏🏽
#bakedsalad #healthyrecipes #easyrecipe

Reposted @juliasalbumblog 🍅🌽🥑 Avocado Cor

Reposted @juliasalbumblog 🍅🌽🥑 Avocado Corn Tomato Salad with Bacon, Feta, and Creamy Cilantro-Lime Dressing. 🍅🌽🥑

👉 𝐂𝐋𝐈𝐂𝐊𝐀𝐁𝐋𝐄 𝐑𝐄𝐂𝐈𝐏𝐄 𝐈𝐍 𝐁𝐈𝐎 𝐇𝐄𝐑𝐄: @juliasalbumblog

👉 𝐎𝐫, 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 AVOCADO 𝐭𝐨 𝐠𝐞𝐭 𝐓𝐇𝐄 𝐂𝐋𝐈𝐂𝐊𝐀𝐁𝐋𝐄 𝐑𝐄𝐂𝐈𝐏𝐄 𝐬𝐞𝐧𝐭 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐃𝐌.

👉 𝐎𝐫 𝐆𝐎𝐎𝐆𝐋𝐄: “avocado corn tomato salad julia album”. Or, go directly to my site: https://juliasalbum.com and use a search function.

👉 𝐑𝐄𝐂𝐈𝐏𝐄: https://juliasalbum.com/avocado-corn-tomato-salad/

Reposted @no.one__.1 لمحبي الباذنجان

Reposted @no.one__.1 لمحبي الباذنجان سلطة كلش طيبه وبطريقتي الحلوه مثلي

طريقه العمل : نقلي نص كيلو باذنجان مقطع بالطول ثم نضيف ٥ فصوص ثوم مهروس ونخلطهم كما هو موضح في الفديو ثم نضيف كوب طماطم مثروم ناعم وكوب بصل مثروم ناعم وكوب معدنوس مثرومه ناعم وملعقة شاي فلفل اسود و بابريكا حلوه وملح وربع كوب دبس الرمان ونخلطهم ونزينهم بدبس الرمان والف عافيه

#بغداديات #اكلات #أكلات #اكسبلور_فولو #اكسبلور #اكسبلورر #اكسبلور_explore #اكسبلو #طبخ #طبخات #طبخاتي #طبخات_سهله #طبخ_منزلي #مطاعم #كوفيهات #قهوة #مطبخي #ترند #كومنت #فيروز #لايك #بطريقتي_الحلوه_مثلي

Reposted @foodwerk.de Mediterraner Kartoffelsalat

Reposted @foodwerk.de Mediterraner Kartoffelsalat mit Pesto Dressing 📌 Rezept zum Speichern

Hey Foodies,

die Grillsaison ist in vollem Gange und ich hab natürlich ganz viele leckere Salat Rezepte für euch. Dieser Kartoffelsalat macht definitiv den Klassiker mit Essig/Öl oder Mayo Konkurrenz 🥰.

Zutaten für 4 Personen als Beilage:
800g kleine Kartoffeln
250g Kirschtomaten
125g Mini Mozzarella
80g Rucola
2TL Kräutersalz
3EL Bratöl

Dressing:
70g Basilikum Pesto
1EL Olivenöl
1EL Balsamico

Zubereitung:
◾️Backofen auf 220 Grad Ober-/ Unterhitze vorheizen.
◾️Kartoffeln gut waschen, trocknen und anschließend halbieren.
◾️Die Kartoffeln mit dem Bratöl und dem Kräutersalz mischen und auf einem mit Backpapier belegten Backblech ca. 35-45 Minuten knusprig backen.
◾️In der Zwischenzeit die Tomaten und den Mozzarella halbieren.
◾️Rucola gut waschen.
◾️Pesto mit dem Olivenöl und Balsamico mischen.
◾️Abgekühlte Ofenkartoffeln mit Tomaten, Mozzarella, Rucola und dem Pesto Dressing mischen.

Viel Spaß beim Nachmachen 👩🏻‍🍳.

#kartoffelsalat #einfacherezepte

Reposted @15minutenrezepte Geröstete Möhren & Ha

Reposted @15minutenrezepte Geröstete Möhren & Halloumi-Rucola-Salat

Das ist SO lecker - super simple Zutaten aber wenn du alles kombinierst schmeckt es nach mehr - einfach köstlich 🙌

🍽️ 2 Portionen

125g Halloumi
4/5 kleine Möhren
1/2 Glas Kichererbsen
2 rote Zwiebeln
2 Handvoll Rucola
2 Handvoll Pekannüsse (für 3-4 Minuten bei 180C backen)

Dressing:
2 EL Olivenöl
Saft von 1 Zitrone
1 TL Senf
1 EL Honig
Salz & Pfeffer

Karotten und Zwiebeln auf ein Backblech geben.
Die Kichererbsen ebenfalls dazugeben mit Öl, Salz & Pfeffer vermengen und bei 180 Grad ca. 30 Minuten backen, nach der Hälfte der Zeit den Halloumi hinzufügen.

Sobald er fertig ist, geröstete Pekannüsse, Rucola und Dressing dazugeben und alles gut vermischen.

TIPP
Etwas brauner Zucker zum Salz & Pfeffer geben - das passt super zu dem Möhren👌

#lecker #15minutenrezepte #salatliebe #rezeptideen #rezepte #wasesseichheute #warmersalat

Reposted @healthygffamily This Green Salad with PA

Reposted @healthygffamily This Green Salad with PALEO CANDIED WALNUTS, Fresh Pears & Balsamic Vinaigrette makes any meal better! ..
.
It’s fresh & bright, a touch sweet, a touch tangy, has just the right amount of crunch and so delicious!💫 Salad details 👉 A big bowl of greens, crisp pear slices (substitute apples if you prefer), tart dried cranberries and the yummiest EASY Paleo Candied Walnuts... all tossed in a tangy Balsamic Vinaigrette 😋..
.
COMMENT “Recipe” and I will DM you the link, or grab the recipe @healthygffamily https://www.healthygffamily.com/recipe/green-salad-with-candied-walnuts-fresh-pears/ ..
.
Hope you love it!.
.
.
.
.
.
.
#glutenfree #wholefoods #eattherainbow #easyrecipes #glutenfreerecipes #healthyeating #glutenfreefood #celiac #glutenfreelife #saladrecipe #celiacdisease #salad #saladrecipes #healthyeats #vegetarian #saladlover #glutenfreevegan #glutenfreeliving #glutenfreediet #glutenfreeeats #realsimple #healthyrecipes #pears #walnuts #candiedwalnuts #fallsalad ..

Reposted @noshboardscharleston Taste the summer wi

Reposted @noshboardscharleston Taste the summer with our refreshing fruit boards! Perfect for poolside snacking.
.
.
#fruitboard #fruittray #fruitplatter #charlestoncharcuterie #charlestongraze #grazingboard #grazingtable #foodstyling #fruitlover #charlestonsc #charlestonfoodie #winenandcheese #chsfoodie #charlestoneats #chslocal #fruitplate #eaterchs #charlestonfood #charlestonarea #charlestonlife #charlestonliving #lowcountryliving #visitcharleston #holycityfoodie #dailychs #charlestoncatering #chsfood #summervillesc

Reposted @dinneratthezoo This three bean salad 🥗 is a blend of kidney beans 🫘 , green beans and garbanzo beans, all tossed in a sweet and savory dressing 🤤. A classic salad that’s easy to make and is the perfect addition to almost any meal 👏!

View the full recipe on the blog! The link is above 👆in my bio and below 👇in the comments!
•
•
•
•
•
•
•
•
•
•
•
•
•
•
#threebeansalad #salad #salads #sidedish #whatsfordinner #dinneratthezoo

Reposted @theoliveandmango Peach and tomato Capres

Reposted @ketodiet.24 Don't forget to download 23

Reposted @ketodiet.24 Don't forget to download 23 Keto Recipes completely FREE by accessing bio link at @ketodiet.24
.
23 delicious, easy-to-make Keto recipes, only 30 minutes?
@ketodiet.24 gives you 23 FREE recipes:
☑️Number of calories
☑️Ingredients
☑️Detailed instructions
☑️Need equipment
total time
Easy to do, saves time!
Download now:
✅Visit @ketodiet.24
🔥Click the link in bio🔥
❌Don't miss out!
.
.
* Images are not copyrighted.
* Contact @every.day.keto_ to send information or request image removal.
.
#ketotransformation #keto #ketocooking #ketobread #ketosnacks #ketomealprep #ketoforbeginners #ketosis #ketofood #ketogeniclifestyle #ketofriendly #ketobreakfast #keto journey #ketolifestyle #ketofam #ketones #ketomeals #ketogeniclife #ketodiet #ketodinnerideas #ketorecipes #ketomeal #ketoideas #ketolunch # ketodesserts #ketorecipe #ketodessert #ketogenicdiet #ketomealplan #ketobeginner

Reposted @beginner_ketodiet 🔻🔻🥑 Join our

Reposted @beginner_ketodiet 🔻🔻🥑 Join our 28-Day Keto Challenge community with 100% satisfied members 📖 The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan, and you WILL succeed. God willing 🙏 Click the link in bio 👉 @beginner_ketodiet 🔺🔺
..
.
.
.
.
.
.
.
.
.
#ketotransformation #ketohealthy #ketohealthy #weightlosstips #weig#weightlossmeals #weightlossprogress #weightlossdiet #mealplan #mealplan #mealplanning #lowcarbketo #ketorecipesharing #ketodietfoods

Reposted @plantiful.palate Vegan Crispy Tofu "Chic

Reposted @plantiful.palate Vegan Crispy Tofu "Chicken" Salad🌱🥗
Crunchy, vibrant and fresh, the perfect lunch!

Follow @plantiful.palate for more recipes🗒️

Recipe:
Ingredients:
- 400g firm tofu, pressed and sliced into fillet shapes
- 1 cup breadcrumbs
- 1/2 cup plain flour
- 1/2 cup plant-based milk
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tbsp soy sauce
- 1 tsp nutritional yeast (optional)
- Salt and pepper, to taste
- 2 tbsp vegetable oil (for frying)
- 4 cups mixed salad greens
- 1/2 cucumber, sliced
- 1 cup cherry tomatoes, halved
- Fresh parsley, chopped
- Balsamic glaze or dressing (for drizzling)

Method:
1. Press tofu to remove excess water, then slice into fillets. In a dish, mix soy sauce, nutritional yeast, onion powder, salt, and pepper. Marinate tofu for 15 mins.
2. Set up three bowls: one with flour, garlic powder, smoked paprika, salt, and pepper; one with plant-based milk; one with breadcrumbs.
3. Coat tofu fillets in the flour mixture, dip into milk, then coat with breadcrumbs.
4. Heat oil in a pan over medium heat. Fry tofu until golden and crispy, about 4-5 mins per side. Remove and set aside.
5. In a large bowl, toss salad greens, cucumber, and cherry tomatoes. Place tofu on top.
6. Drizzle with balsamic glaze or dressing and sprinkle with chopped parsley.
7. Serve immediately and enjoy your vegan crispy tofu "chicken" salad!

#veganrecipes #DinnerIdeas #PlantPowered #foodie #FoodStyling #VeganAF #veganeats #veganfamily #VeganFood #foodphotography #VeganFoodie #eatclean #PlantbasedCooking #Vegansofig #Vegan #cleaneating #vegandinner #veganism #healthyrecipes #veganlife #govegan #plantbased #homecooking #EasyVegan #SimpleVegan #vegandinnerideas #veganfoodshare #veganinspiration #tofu #lunchideas

Reposted @oriental_dish Roasted potato salad سلطة البطاطا المشوية

المكونات :
١ كيلو بطاطا مشوية (بالفرن او القلاية الهوائية)
١ بصلة صغيرة حمراء
١ فلفل رومي احمر مشوي
١/٣ كوب بندورة مجففة
١/٤ كوب بقدونس
١/٤ كوب كبيس خيار
زيتون اسود مقطع

الصوص :
ملح
فلفل اسود
زيت زيتون
١ ملعقة كبيرة خردل ديجون
١ ملعقة كبيرة خل العنب الاحمر

the ingredients :
1 kilo roasted baby potatoes
1 small red onion
1 roasted red bell pepper
1/3 cup dried tomatoes
1/4 cup parsley
1/4 cup cucumber pickles
Chopped black olives

Sauce:
salt
black pepper
olive oil
1 tbsp Dijon mustard
1 tbsp red grape vinegar

Reposted @beginner_ketodiet 🔻🔻🥑 Join our

Reposted @beginner_ketodiet 🔻🔻🥑 Join our 28-Day Keto Challenge community with 100% satisfied members 📖 The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan, and you WILL succeed. God willing 🙏 Click the link in bio 👉 @beginner_ketodiet 🔺🔺
..
.
.
.
.
.
.
.
.
.
#ketotransformation #ketohealthy #ketohealthy #weightlosstips #weig#weightlossmeals #weightlossprogress #weightlossdiet #mealplan #mealplan #mealplanning #lowcarbketo #ketorecipesharing #ketodietfoods

Reposted @theoriginaldish fourth of july weekend p

Reposted @theoriginaldish fourth of july weekend plans: make this marinated stone fruit salad! the fruit is tossed in a dressing of red wine vinegar, honey, olive oil, and plenty of herbs. after a quick marinade, it’s all spooned over creamy buffalo mozzarella cheese. serves as a great last minute appetizer or side dish. you can eat it with toasted bread or simply as is. recipe linked in my bio🍒

Reposted @beginner_ketodiet 🔺️Don’t forget

Reposted @beginner_ketodiet 🔺️Don’t forget to Download Our FREE Keto Cookbook and Get An Easy To Make Free Keto Recipes Which are 100% Low Carb and Super Delicious (Link in Bio) @beginner_ketodiet

🔺️🔺️Download Free Keto Cookbook (link in bio) @beginner_ketodiet

#mydomaineeats
#beautifulcuisines #realsimple #ketodietbook #usa🇺🇸 #california #uk

Load More... Follow on Instagram

Follow Us

Like Our Facebook Page

Search The Website

Don't Know What To Cook? Search The Website.

Popular Categories Gluten Free Recipes Lunch & Dinner LowCarb Keto Recipes Breakfast & Brunch

Salad for the evening

©2017 Copyright Savourous. All rights reserved

Savourous

Close Cookmode

X

Translate »

Terms and Conditions - Privacy Policy