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coconut sweetened condensed milk is dairy-free, vegan, keto friendly

Coconut sweetened condensed milk, dairy-free, vegan, keto friendly

This coconut sweetened condensed milk is dairy-free, vegan, keto friendly alternative for standard sweetened condensed milk. The good thing is you only need 2 ingredients and about 30 minutes of your time.

 

If you’ve been following me for a while, you will know that I am lactose intolerant and I use coconut milk a lot. This recipe is so easy to make and perfect for vegan and keto diet.

I stumble on this trying to make toffee with whole milk and sugar for my kids. I therefore told myself since it is easy enough to make condensed milk from whole milk, I can try it with coconut milk. It works!

For this recipe, you will need:

-Coconut milk

-Sugar (I used swerve sweetener to make this recipe keto friendly)

I am preparing this for a dessert idea in the upcoming weekend, so I am making a big batch.

The good news is I can store this in an air thigh container in my fridge. It can last up to a month.

Sometimes it can get a jelly like texture when too cold. I just stir it up and it get back its original creamy texture back.

This condensed milk is so perfect with a morning coffee or hot cocoa.

For flavor, if you do not like coconut then this use other milk like almond, lactose free milk.

coconut sweetened condensed milk is dairy-free, vegan, keto friendly

Ingredients

2 x (14 oz Can)of full-fat coconut milk

2/3 cup of swerve sweetener , or equivalent sweetener of your choice

Instructions

1

While whisking, in a saucepan, pour the coconut milk and the sweetener of your choice.

coconut sweetened condensed milk is dairy-free, vegan, keto friendly

2

Heat over medium-high heat until boiling, while watching the pot closely to avoid the mixture to bubble over.

coconut sweetened condensed milk is dairy-free, vegan, keto friendly

3

Allow to simmer for about 20minutes or a little more until the milk mixture is reduce to half.

coconut sweetened condensed milk is dairy-free, vegan, keto friendly

4

Remove, let it cool down then use or store it in an air tight container in the fridge.

coconut sweetened condensed milk is dairy-free, vegan, keto friendly with coffee

Nutrition Per Serving

Serving Size
2 Tablespoons

Calories:
140

Carbs:
5g

Protein:
0g

Fiber:
0g

Sugar:
0g

Erythritol
4g

Sodium
10mg

Saturated Fat:
6g

Trans Fat
0g

breakfast table
breakfast table

  1. Reply

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