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Coconut Curry Beef Stew Recipe | Healthy & Flavorful Comfort Food

Stove Top Coconut Curry Beef Stew

 I love blending flavors with wholesome ingredients to create meals that not only nourish but satisfy your cravings. This Indian inspired coconut curry beef stew is one of my go-to dishes that perfectly captures rich, warming spices with the creamy goodness of coconut milk.

Serve the coconut curry beef stew hot, garnished with more fresh cilantro if you like. Pair it with steamed rice, quinoa, or even a healthy grain like millet for a satisfying meal that’s full of rich, bold flavors.

This recipe is perfect for those cooler evenings or when you just need a comforting, hearty meal. The combination of tender beef, fragrant spices, and creamy coconut milk makes this dish a flavorful powerhouse. As a healthy-minded cook, I love how coconut milk adds richness without compromising on wholesome nutrition.

Let me know how you like this recipe, and don’t forget to share your own twists in the comments! Enjoy!

Coconut Curry Beef Stew Recipe | Healthy & Flavorful Comfort Food

Ingredients

For the Beef:

2–3 lbs. of beef, cubed

½ cup sliced onion

5 garlic cloves, chopped

2” fresh ginger, chopped

½ tsp turmeric powder

1 tbsp coriander powder

1 tbsp garam masala

2 tsp red chili powder

Salt & bouillon to taste

For the Stew:

2 cups unsweetened coconut milk

2 tbsp oil coconut 

1/2 tsp horseradish for a sharper kickor 1 tsp  mustard seeds

3 dried bay leaves

1 cinnamon stick

½ cup chopped onions

¼ tsp turmeric powder

1 tsp coriander powder

2 tsp garam masala

1 tsp red chili powder

Water as needed

Salt & bouillon to taste

½ cup chopped cilantro leaves (plus extra for garnish)

Instructions

1

Step 1: Cooking the Beef

In a large pan, add cubed beef along with sliced onions, garlic, ginger, turmeric powder, coriander, garam masala, red chili powder, and a pinch of salt and bouillon. Pour in enough water to cover the beef and let it simmer over medium heat for about 1 hour or until the beef becomes tender and juicy. Set aside the cooked beef.

 

2

 Preparing the Coconut Curry Stew

Heat 2 tbsp of oil in a large pot over medium-high heat. Add mustard seeds (or horseradish) and allow them to release their flavor for a few seconds.

Toss in the dried bay leaves and cinnamon stick, stirring for about 20 seconds.

Add the chopped onions and sauté until golden brown (3-4 minutes).

Sprinkle in turmeric, coriander, garam masala, and red chili powder, stirring constantly to prevent burning. Allow the spices to infuse the onions for about 1 minute.

 

 

Coconut Curry Beef Stew Recipe | Healthy & Flavorful Comfort Food

3

Bringing It All Together

Slowly add 2 cups of coconut milk to the pot, stirring well to incorporate the flavors.

Season with salt, bouillon and add water to achieve your desired consistency (thicker for a stew or thinner for more of a soup).

Bring the mixture to a boil til reduce to a thick sauce

Add the cooked beef and stir to combine. Let the stew simmer for an additional 5-6 minutes so the beef can soak up the creamy coconut curry flavors.

Stir in the chopped cilantro just before turning off the heat.

 

Coconut Curry Beef Stew Recipe | Healthy & Flavorful Comfort Food

4

Serve

Coconut Curry Beef Stew Recipe | Healthy & Flavorful Comfort Food

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