Appetizers & Snacks
Fried Sweet Cornmeal Sticks (Gagondoe, Gagondoin, Gratana, Kulikuli..)
Fried Sweet Cornmeal Stick is a popular snack in Togo, Benin, Ghana. It is a snack that is part of my beautiful Togolese Foods heritage. I introduced this to my kids recently and I was nervous that they will not appreciate something so dear to my African foodie’s heart. What a beautiful surprised; they all […]
Easy Steak Kebab
Beverages
Beverages
Keto Friendly Tropical Mocktail
Healthy Hibiscus, Bissap or Sorrel Juice
My Brazillian Lemonade
My Brazillian style lemonade I something I first tried at a Brazillian restaurant, precisely Fogo de Chao. Check here for the recipe video. This drink become popular on tiktok a year ago and here is my take on the recipe as I remeber the taste. Making it is so easy. I once used condensed coconut […]
Lactose free Dèguè or Thiakry ( a sweet, creamy West African yogurt based dessert)
Dèguè or Thiakry is a sweet, creamy and yogurt based dessert that get its origin from West Africa mostly to Senegal, Gambia, Ivory coast, Mali. .. Check here for the recipe video It is a sweet yogurt-based millet couscous dessert. The millet granules are mainly mixed with milk, sweetened condensed milk, or yogurt. Optionally Some […]
Breakfast & Brunchs
Breakfast & Brunch
Keto Sweet and Tangy Buffalo Chicken Wings
Stove top pizza with 360 Cookware
Stove top pizza with 360 cookware! That is right I cook pizza on my stove top using 360 cookware pan. Having the best equipment always makes a difference! I never thought about making a pizza without an oven! Use code SAVOUROUS20 for 20% off your orders on all 360 cookware products. My mom never trust […]
Easy Gluten-free, Dairy-free, Sugar-free Plantain Waffles
These Easy Gluten-free Plantain Waffles, was a recipe I come up with in the spur of a moment! When you have food sensitivities you always look for ingredients alternatives. Waffles are my kids number one breakfast item. I came up with a quick recipe that they can easily follow. I can enjoy waffle with them […]
Desserts
Desserts
Dairy Free, Sugar Free Coconut Ice Cream
Red, White and Blue Cake
Dairy Free Pumpkin Pudding
Easy Chocolate Flan Cake
This recipe flan cake doesn’t need the extra fat of cream cheese. It also calls for the use of box chocolate cake mix for easy making and time saving.
Chocolate Biscuit Monkey Bread
Saturday morning after kids’ games and mommy’s workouts, we usually enjoy baking. This Saturday we decided to make some treat with biscuits dough that are siting in the fridge for couple weeks now. Biscuit dough can be of great use in baking. This Chocolate Biscuit Monkey Bread treat is just amazing. This cake was so […]
Gluten Free Recipes
Gluten Free Recipes
Air Fried Herbs Chicken Drumsticks
Keto Sweet and Tangy Buffalo Chicken Wings
Stove Top Coconut Curry Beef Stew
I love blending flavors with wholesome ingredients to create meals that not only nourish but satisfy your cravings. This Indian inspired coconut curry beef stew is one of my go-to dishes that perfectly captures rich, warming spices with the creamy goodness of coconut milk. Serve the coconut curry beef stew hot, garnished with more fresh […]
Pineapple Pulp Chips: A Deliciously Sustainable Snack
As someone who is always on the lookout for innovative and sustainable ways to enjoy my favorite foods, I recently stumbled upon a fantastic method to not only create a healthy, delicious snack but also to reduce food waste. Let me introduce you to homemade Pineapple Pulp Chips, made right from the leftover pulp of […]
Lunch & Dinner
Lunch & Dinner
Lamb Kabsa
Lamb Kabsa is my lebanese friend favorite dish. The last time we met after 3 years appart, I cooked it for her with ingredients on hand. She loved and eventhau it is not the original lebanese style, I received a thumbs up from a lebanese friends It is so easy to make. Although it is […]
Easy Instant Pot Rolled Beef Roast
An effortless roast beef for easy fathers’day dinner idea. The rolled twist brings some change to the usual roast. I hope you will enjoy it
Vegetarian Recipes
Vegetarian Recipes
Pesto, Dairy Free, Nut free
Kale and gluten free rice
This is the perfect quick, easy, healthy dinner/lunch for you if you have some leftover cooked rice and frozen kale in the freezer. It is tasty and very rich in fiber
Simple tomato confit
A simple tomato confit is the base of many dish. So easy to make, very flavorful with versatily of use. It is one of the way I preserve my garden tomato to use during the year. Click here for recipe video. The main ingredients is tomato, olive oil and garlic. For flavor the sky is […]
LowCarb Keto Recipe
LowCarb Keto Recipes
Sweet Chili Egg Appetizer
Creamy Beef Meatball Stew – A Comforting One-Pot Delight
This Creamy Beef Meatball Stew is a warm, comforting, and satisfying dish that brings together rich flavors in a creamy, velvety sauce. It’s perfect for a weeknight dinner or a cozy weekend meal.
If you try this recipe, I’d love to hear how it turned out! Tag me on Instagram (@Savourous) and share your delicious creations.
💛 Enjoy & Happy Cooking! 🍲✨
A Taste of Home: Rediscovering Samboe or Cleome gynandra Salad
As a Togolese woman living in America, I never imagined it would take over 20 years to reconnect with the flavors of home, especially something as dear as “samboe” (scientifically known as Gynandropsis gynandra). This leafy green was a cherished part of my childhood, especially in dishes my grandma would bring back from the Anié […]
Air Fryer Recipes
Stove Top Coconut Curry Beef Stew
Creamy Beef Meatball Stew – A Comforting One-Pot Delight
This Creamy Beef Meatball Stew is a warm, comforting, and satisfying dish that brings together rich flavors in a creamy, velvety sauce. It’s perfect for a weeknight dinner or a cozy weekend meal.
If you try this recipe, I’d love to hear how it turned out! Tag me on Instagram (@Savourous) and share your delicious creations.
💛 Enjoy & Happy Cooking! 🍲✨
A Taste of Home: Rediscovering Samboe or Cleome gynandra Salad
As a Togolese woman living in America, I never imagined it would take over 20 years to reconnect with the flavors of home, especially something as dear as “samboe” (scientifically known as Gynandropsis gynandra). This leafy green was a cherished part of my childhood, especially in dishes my grandma would bring back from the Anié […]