Currently Browsing: LowCarb Keto Recipes 116 articles
Keto LowCarb Recipes
A Taste of Home: Rediscovering Samboe or Cleome gynandra Salad
As a Togolese woman living in America, I never imagined it would take over 20 years to reconnect with the flavors of home, especially something as dear as “samboe” (scientifically known as Gynandropsis gynandra). This leafy green was a cherished part of my childhood, especially in dishes my grandma would bring back from the Anié […]
Pineapple Pulp Chips: A Deliciously Sustainable Snack
As someone who is always on the lookout for innovative and sustainable ways to enjoy my favorite foods, I recently stumbled upon a fantastic method to not only create a healthy, delicious snack but also to reduce food waste. Let me introduce you to homemade Pineapple Pulp Chips, made right from the leftover pulp of […]
Homemade Shrimp Bouillon Powder Seasoning
Homemade Shrimp Bouillon Powder Seasoning If you are familiar with me, you will understand the reason I use my own bouillon. I am not vegan but just sensitive to some ingredients, and since store bought bouillon is full of ingredients with names I couldn’t pronounced, I just started experimenting on my own. It you are […]
Spinach flaxseeds and Pumpkin Seeds Stew (Gboma Dessi)
This spinach with flaxseed and sunflower seeds stew with assorted meat is a very healthy and savory stew . Click here for the recipe video. The recipe is a cultural fusion of Togolese “Gboma dessi” (spinach and pumpkin seeds stew). It is originally made with goussi or pumpkin seed in tomato stew. I love making […]
Sweet Chili Egg Appetizer
This sweet chili egg appetizer is sure will delight you as an appetizer. The chili pepper use will not hurt your mouth because the heat from the chili is reduced by the oil. But if you are still afraid, just add paprika to your chili powder. For the egg, feel free to use your favorite […]
The Best Baked Whole Red Snapper Fish
This Baked Whole Red Snapper Fish is sure the best. Click here for the recipe video. I love seafood and enjoy cooking whole fish. Although i am not a fan of fish head, I do love my fish to look complete most of the time when i am serving it. It is good to know […]
Air Fryer Cajun Lobster Tail
I love seafood, and lobster Tail is one of my favorite after shrimps. Lately due to the higher price of food, lobster is becoming very pricey but lobster once in awhile wont hurt anyone. I am just glad i am not allergic to shellfish despite my multiple food intolerance. Anyway i love making seafood for […]
Date Paste Natural Sweetener
This easy date paste natural sweetener is so good for your daily sweetening need. Perfect with baking, seasoning dishes, spread it on toast or use it as veggie dip. This paste is so easy to make and doesnt take long if you use the hot water method. Soaking the pitted date in boiling hot water […]
Garlic Confit Stove Top
Garlic confit is a great way to preserve garlic or perpare garlic for quick use later on for special flavor. This method of preserving food in oil was used before the invention of refrigeration. This method is always handy as you do not know when power can go off and how long it may last. […]
Toum Garlic Sauce Spread
Toum is a such a delicious garlic spread that you will want on most of your sandwiches if you are not a hater of garlic breath. Trust me if you have guest over, unless they are allergic to garlic, they all will enjoy this sauce so much that everyone will have the garlic breath, and […]