Currently Browsing: LowCarb Keto Recipes 116 articles

Keto LowCarb Recipes

tiger nut milk

Dairy free, Nut free, Tiger Nut Milk (Horchata de Chufa or EfioHa)

This delicious homemade Tiger Nut Milk a great alternative for dairy free milk. This milk is so smooth with cream color. All you need to make this is tiger nut and water. Tiger nut is a tuber not a nut as its name led you to believe. Scientifically named (Cyprus esculentus) it is called Tiger […]

suya

Suya, West African Popular Grilled Meat

Please note that for this recipe, beef, lamb, goat works wonder! Meat slice should be about1/2 inches. If the slices is too thick, you can physically tenderize your meat.
Also midway through baking you can season your skewers with another coat of suya and oil spray.

steak sous vide and salad

Easy Sous Vide Steak with Salad

 I love making delicious elaborated steak dinner on weekends. Thanks to yedi souvide, I am now enjoying fancy restaurant style steak!  Yes this fabulous gadget makes roast beef an easier dish to make. The choice of meat is necessary depending on your desired sous vide time. Personally I love using chuck eye roast and usually […]

pickled-onion

My Delicious Flavorful Pickled Red Onion

My Delicious Flavorful Pickled Onion. Pickled onion is always a great addition to most salad. I love having it as is. Click here for the recipe video. These onions are better manageable for some people who do not tolerate onion. There are various way to make your pickled onion. You can use all type of […]

keto friendly chocolate syrup

Keto Friendly Chocolate Syrup (Sugar-free)

This keto friendly chocolate syrup is sugar-free because I used swerve sweetener as a sugar substitute. It is so delicious and perfect topping for pancakes, ice-cream and other snacks! It only takes minutes to make depending on how thick you want it. Please note that when cooled this syrup may thicken considerably. Also, you can […]

salmon spaghetti squash

Stove top Salmon Dish and Spaghetti Squash

Stove top Salmon Dish and Spaghetti Squash is the best lowcarb meal of the week. I enjoy squash season and love how cheap spaghetti squash are. Check my recipe for the spaghetti squash here along with the video recipe. This dish is flavorful and so appetizing you will end up making it more. For the […]

Keto donut hole or keto African drop donut with keto chocolate syrup

Keto drop donuts (Keto African donut hole)

This keto drop donuts or keto African donut hole is grain free. I love making African donut, but since I was trying to lower my carb intake, I no longer make this often. I decided to try making this with all low carb flour i can get my hands on. So when I received this […]

garlic herbs lamb rib

Garlic Herbs Lamb Rib Rack

Garlic Herbs Lamb Rib Rack is so easy to make. You do not need tons of seasoning because the meat itself is delicious and tender already. When seasoning the garlic herbs mixture, be mindful of the salt since you’ve already seasoned your lamb with salt for searing.
Also when baking the lamb, it is optional but you can cover the rib bone with aluminum foil lined with baking paper to void burned bone. This is just for esthetical purposes. You can serve your lamb as is, with green salad, rice or more…

air fryer suya goat meat

Air Fryer Goat Meat Suya

This recipe is fabulous when used goat meat with skin on. You can also add some liquid smoke for the smoky grill flavor flavor.

You can cook the meat on the stove to your desire tenderness if not using a pressure cooker.

Kale stew with shrimps

Healthy and Easy Kale Stew

Please note that you can use more oil if you desire as this recipe cook faster with extra well but personally the less oil the better for my health. Canned diced tomato can be used as belle pepper substitute to get almost the same texture.

Savourous
Close Cookmode
Translate »