Currently Browsing: LowCarb Keto Recipes 116 articles
Keto LowCarb Recipes
Healthy Ginger Juice, Gnamakoudji or Tangawizi
This west African ginger juice is one of Ivory Coast popular street drink. It is called Gnamacoudji, Nyamakuji or Gnamakoudji, or Tangawizi in other places. This drink is so easy to make and very healthy and versatile. Click here for the recipe video. The juice is made with fresh root of ginger. Originally lemon juice […]
Easy Crispy Air Fried Cajun Chicken Wings
This Easy Crispy Air Fried Cajun Chicken Wings recipe is the easiest of all! Air Frying revolutionized healthy eating. Yes; it made healthy cooking faster, effortless without compromising flavor, taste and texture. It is so easy to use by my teenage kids. One of their favorite things to cook in the air fryer is chicken […]
Avocado Cucumber Tomato Salad with Pesto
This Avocado Cucumber Tomato Salad with Pesto is my favorite all season salad. The flavor of pesto makes this salad irresistible. Check here for recipe video. Yes I am pesto addict, and always makes jars of pesto during summer time. My pesto are mostly nut free and dairy free. Click here for my favorite homemade […]
Fry Plantain, Alloco or Amadan totor ( Fry ripe medium soft flesh plantain)
Fry Plantain, Alloco or Amadan totor ( Fry ripe medium soft flesh plantain) is always a delight in my house. Banana Plantain is a staple produce in Africa. Both ripe and unripe plantain are edible. You can make plantain chips out of unripe or ripe but firm flesh plantain. Africans make fufu with boiled unripe […]
Goat Meat Dibi or Afra (Chukuya, Chukouya)
Dibi, Afra or Chukuya is West African, specifically Gambia popular street food. I was first introduced to it by my Gambian college friend. Since on a lowcarb diet I always try to find new ways to cook my meat. My favorite meat for this recipe is lamb, goat, beef with skin and a bit of […]
Fresh Carrot Juice Benefits
Fresh Homemade Carrot Juice is so beneficial, refreshing and extremely nutritious. It is full of potassium and vitamin C and Vitamin A. Carrot juice is known to help boost your immunity, your skin, eye health and more. Benefit of carrot Juice The Carotenoid pigment of carrot juice which is beta carotene act as an antioxidant […]
Grilled Herbs Chicken and Veggie Skewers
This grilled herbs chicken and veggies skewers is a perfect easy, quick and flavorful kebab idea. It is true that skewing a meat can be time consuming. I have the help of my kids, since they love eating meat! You need to contribute in the dinner making process in order to fully enjoy it. Besides […]
Easy Refreshing Fruits Smoothie
Smoothie is a perfect breakfast meal whether summer or winter time. It makes a good refreshing drink after workout. A fabulous energizing drink whether it is breakfast, lunch or dinner. I personally like tart green smoothie or green tasteless smoothie but cannot say the same for the rest of my family. The below recipe is […]
Sweet Pepper Salad, a Flavorful Topping
This sweet pepper salad is a very flavorful vegetable topping for your favorite grilled meat. It is so popular across all kitchen including African cuisine. What I like about this is that it goes with almost every meal. Whether it is a breakfast omelet or avocado toast. You can just add some leafy greens to […]
Instant Pot Pot Roast with Potato and Carrot (flavorful and tender )
What I like about this Instant Pot Pot Roast with Potato and Carrot is how flavorful and tender it is. I love making roast mostly on weekends, but thanks to Instant Pot we are now making on weekdays often. Yes this fabulous gadget makes roast beef an easier dish to make. The choice of meat […]