Currently Browsing: LowCarb Keto Recipes 116 articles
Keto LowCarb Recipes
Easy baked whole fish and chimichurri
This easy baked whole fish is always a delight. Click here for recipe video. I love making whole fish mostly on weekends. Probably because there is more work in cleaning the fish. Luckily there are numerous market like Asian store and African store that sell whole clean fish. I usually buy these whole clean fish […]
Chimichurri sauce
Chimichurri sauce is leafy based sauce originated from Argentina and Uruguay. I was introduced to this delicious sauce by my Argentinian college roommate! I love making it ever since and sometimes I will tweak the recipe a little. Anyway this below is the authentic recipe I she was also though by her grandma. I love […]
Antipasto skewers Christmas wreath appetizers
This antipasto skewer Christmas wreath appetizer is so easy to put together. I needed some quick fix appetizer for Sunday family brunch. Luckily I have quite a few things in the house that I was able to use. This appetizer is so perfect for your holiday gathering. Your guests will thank you for it. There […]
Stir fry kale and rice (low carb rice)
This stir fry kale and rice (low carb rice) is my son’s favorite rice dish. It is also my type of low carb. I always have frozen kale in my freezer. I am a rice lover and being on a low carb diet makes thing kind of hard. I have tried different type of low […]
Low carb pastel, empanadas or tortilla meat pie (quick and easy)
When I hear low carb pastel or empanadas you know I will grab couple. Small changes always ads up, that is why I always try to find ways to lower my carb intake without jeopardizing my taste bud. For this empanadas, I did not make the dough from scratch! In fact I did not even […]
Jollof Cauliflower rice
For this jollof cauliflower rice, you can use frozen cauliflower rice. It is a fabulous weeknight dinner that doesn’t require you to spend hours in the kitchen. You can make your own cauliflower rice by chopping fresh cauliflower into fine chunks in a size of rice grains. If you have premade jollof tomato-based sauce ( […]
Air fry turkey tails, Adokougbi (Togolese cuisine)
These air fry turkey tails are such a loved turkey parts in west Africa. It is love or hate. For some reason the fat in turkey tail makes this part so delicious and flavorful. This dish is popular in togolese street along with fried turkey wings. Commonly called in Mina language as Adokougbi, this meat […]
Orange glazed chicken (low sugar calories)
Orange glazed chicken is another sweet and tangy chicken recipe my kids love. Why not make this when you have orange laying around the house. Especially an orange that is not sweet for enjoying as is. My middle chicle made this chicken several time since I have shown him how. It does save us unnecessary […]
Jute leaves soup or Togolese Ademe Dessi
Jute leaves soup or Togolese Ademe Dessi is very popular not only in West Africa but throughout Africa, in middle east and Asia. It is also called Ewedu, Molokhia, Saluyot, Egyptian Spinach, Molokhia or Molokheya, tossa jute, krinkrin, etinyung, Bush or Okra. Check here for the recipe video Origin of Jutes Plant Jutes plant scientifically […]
Coconut sweetened condensed milk, dairy-free, vegan, keto friendly
This coconut sweetened condensed milk is dairy-free, vegan, keto friendly alternative for standard sweetened condensed milk. The good thing is you only need 2 ingredients and about 30 minutes of your time. If you’ve been following me for a while, you will know that I am lactose intolerant and I use coconut milk a […]