Currently Browsing: LowCarb Keto Recipes 116 articles

Keto LowCarb Recipes

lemony onion sauce with air fried chicken

Air fry chicken with puree onion and lime sauce

This Air fry chicken with lemony onion sauce is such a comforting meal.Check here for the recipe video. The whole dish is in part inspired by the Senegalese yassa sauce and the Moroccan spice Ras el hanout. Ras el hanout is a spice blend popular in Tunisia, Algeria, and Morocco. It is like Indian Garam […]

suya lamb

Lamb Suya or tchintchinga

Lamb suya or tchintchinga has multiple variant.  Check my recipe video here. You can have it on skewer or as barbecue grilled meat. Depend on the day and the energy, my cooking style vary. Suya originated from Northern Nigeria, and spread all over west Africa and Sudan.. It is said to be a unifying factor […]

ginger beet lime mocktail

Ginger, Lime, Beet Mocktail

This ginger lime beet root mocktail is a perfect non alcoholic drink for the whole family! Click here for the recipe video.  If you are a non alcoholic drink lover this recipe is a must try! The ginger and mint combination gives the drink that alcohol strong pinch! So quick and easy to make. All […]

cow foot soup

Cow Foot Tomato Soup ou Sauce de Pied de Veau or Egnifoti Dessi

This Cow Foot Tomato Soup or Sauce de Pied de Veau or egnifoti dessi is so easy to make! Growing we always have 2 meat tomato soup for easy weeknight meals. All we needed after school was to cook a side dish and diner is ready! Side dish varies from rice, couscous, ablo, akpan, akume, […]

Flat baked cajun chicken

Easy Flat Baked Cajun Chicken

This Flat Baked Cajun Chicken is cooked about once a week in my house. Believe I am avid of meat, although i do crave meat from time to time. I am just surrounded with meat lovers! roasting meat on a week day can be a long process! Baking the chicken flat is the quickest and […]

pineaple popsicle

Creamy Paleo Popsicle (Gluten-free, Dairy-free,Sugar-free, Nut-free)

These Creamy Paleo Popsicle are amazing! They are Gluten-free, Dairy-free, Sugar-free, Nut-free! Perfect treat for all diets. It is low carb also. I am sure you will grab one when served! They are so creamy,you can believe they are dairy free, gluten free! It is the ideal tropical cooling Popsicle.  These were yummy snacks after […]

beef kebab

Easy Steak Kebab

Easy steak kebab are the number one appetizer in my house. We do eat it as is like snack or with salad or other side dish. Skewing the meat with veggies makes a pretty and also helps kids eat those veggies. For this recipe, you do not need to let the meat seat overnight before […]

seafood okra soup

Seafood Okra Soup without palm nut oil

This seafood okra soup is my kids’ favorite. So quick and easy if you have all the cooked meat ready. The recipe video is here I grew up around beautiful, successful, professional, and business Togolese women from Aneho and Atakpame! Let me tell you that these women are amazing cooks and great mothers. I owe […]

Almond flour waffle with zero calories syrup

Baked almond flour waffles

These baked almond flour waffle are not bad for a first timer. I love that these are low carbohydrate waffles! I’ve even found a zero calories pancake syrup that can go with it. I usually eat waffle with fruits only, but having a syrup handy is wise. I am used to baking my waffles since […]

oven baked Garlic lime shrimp

Easy Lemon Garlic Shrimp Kabobs

This Lemon Garlic Shrimp is my favorite quick appetizer! I was thrilled to find deals on shrimp at Menards! Can you believe it? Frozen raw shrimp at a store like Menards! It sure was a surprise to me! I did grabbed couple 6 pounds bags.  While grilling shrimps is my preference, cooking this shrimp in […]

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