Currently Browsing: Vegetarian Recipes 56 articles
Vegetarian Recipes
Stir-Fried Turmeric Rice
This Stir-fried Turmeric Rice is a quick way to add some color to your boring white rice. I always have precooked rice in the house because of my kids. They shouldn’t go hungry once home after school! This rice sure is fun and quick to make. I used powdered seasoning because I didn’t want to […]
Creamy Dairy-Free Avocado Salad Dressing
This creamy dairy-free avocado salad dressing is one of my favorite! I use it every time the recipe require mayonnaise. So perfect in potato salad! It is so creamy, you just spread it on bread or use it as veggie dip. Being sensitive to a range of food, I am glad this salad dressing is […]
Dairy free, Peppermint, coconut milk hot cocoa
This dairy free Peppermint, coconut milk hot cocoa is just perfect for wintry morning! sure I use unsweetened coconut milk that has not additive and no guar gum since I am sensitive to some additives and to guargum. Check my amazon store for the brand of coconut milk i used. This drink is keto and […]
Fried Sweet Cornmeal Sticks (Gagondoe, Gagondoin, Gratana, Kulikuli..)
Fried Sweet Cornmeal Stick is a popular snack in Togo, Benin, Ghana. It is a snack that is part of my beautiful Togolese Foods heritage. I introduced this to my kids recently and I was nervous that they will not appreciate something so dear to my African foodie’s heart. What a beautiful surprised; they all […]
Green Mild Sauce for hot pepper sensitive diet.
This green sauce is what satisfies my hot sauce cravings sometimes. A mixture of ginger, cilantro, onion, coconut oil, and some optional msg free bouillon, Africube (optional). If you have an Autoimmune condition, following the AIP diet periodically for at least a month helps ease inflammation and symptoms. You do not have to use the […]
Chia Seeds, Coconut Milk and Pineapple pudding
Chia seeds pudding is my addiction. When I was kid, tapioca pudding was my favorite pudding but growing up i needed to lower my carbohydrate intake. Luckily the protein in Chia is so filling, and its health benefits are tremendous. Since I am not a sugar lover, i did not add sugar to this recipe […]
Dairy-free, sugar-free SourSop Frozen Yogurt
My dairy-free, sugar-free soursop and coconut cream yogurt. It is “hot weather” time and we all need those healthy cool treats. We used to have soursop in our house growing up (still do). We will let bats eat them, because there was so many sour sop. Living in US soursop is a delicacy. I had […]
Quick Air Fryer Chicken Leg Quarters
This Quick Air Fryer Chicken Leg Quarters is my favorite air fryer chicken recipe. Nothing is yummier than a juicy and flavorful AIR-FRIED chicken leg quarters. Check out my recommendation for air fryer. The air fryer is just an amazing invention. Food is done in a record time with added healthy benefits! You worry less […]
Turmeric-Coconut Basmati Rice
I am sure we all know the benefit of plant-based diet. Once a while, we need to go meatless if we can.
Well this flavorful gluten free basmati rice is cooked in a coconut milk with only 3 savourous’ spices( garlic, ginger, turmeric)
Tomato cornmeal with coconut milk (djenkoume or djinkoume)
This Traditional food from my home country Togo in (West Africa) is something that I love. It is versatile, easy to make. This version of it is what my mom use to make us. I just added the coconut milk because I love cooking with coconut milk :).
Once you taste this, you will understand why I love this dish so much. It is gluten free, and can be suitable for vegan…..