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Gluten Free Recipes
A Taste of Home: Rediscovering Samboe or Cleome gynandra Salad
As a Togolese woman living in America, I never imagined it would take over 20 years to reconnect with the flavors of home, especially something as dear as “samboe” (scientifically known as Gynandropsis gynandra). This leafy green was a cherished part of my childhood, especially in dishes my grandma would bring back from the Anié […]
How to Preserve Garden-Fresh Garlic in Oil (Safely!)
If you’re like me and love using garlic in almost every dish, you know how convenient it is to have pre-minced garlic on hand. 🧄✨ One of my favorite ways to preserve garlic from my garden is by mincing it and storing it in oil. Not only does it save time in the kitchen, but […]
Stove Top Coconut Curry Beef Stew
I love blending flavors with wholesome ingredients to create meals that not only nourish but satisfy your cravings. This Indian inspired coconut curry beef stew is one of my go-to dishes that perfectly captures rich, warming spices with the creamy goodness of coconut milk. Serve the coconut curry beef stew hot, garnished with more fresh […]
Healthy Gluten-Free Fonio Couscous with Mustard & Green Olives: An Ancient Grain Delight
Welcome back to my kitchen! Today, I’m excited to share a fantastic recipe featuring an ancient grain that’s making a big comeback in the culinary world – fonio. This tiny grain, native to West Africa, is not only gluten-free but also packed with nutrients, making it a perfect choice for a healthy diet. Our recipe […]
Revolutionizing Djongoli: A Flavorful Twist on Tradition
As a passionate advocate for Togolese cuisine, I am always excited to explore innovative ways to enhance our traditional dishes based on ingredients available around me. Today, I’m thrilled to share with you my new take on Djongoli, a beloved staple in Togo and Benin. Traditionally made with plain water and corn flour and beans, […]
Pineapple Pulp Chips: A Deliciously Sustainable Snack
As someone who is always on the lookout for innovative and sustainable ways to enjoy my favorite foods, I recently stumbled upon a fantastic method to not only create a healthy, delicious snack but also to reduce food waste. Let me introduce you to homemade Pineapple Pulp Chips, made right from the leftover pulp of […]
The Ultimate Simplicity: Crustless Flan Cake with Custard and Caramel
In the world of desserts, there’s something utterly magical about the humble flan. Check the recipe video here. It’s a testament to how a few straightforward ingredients can create a dessert that transcends the sum of its parts. Today, I’m excited to share a recipe that has captured my heart and taste buds: a Simple […]
Discovering the Essence of Togolese Cuisine: The All-Meat Fresh Seasoning
Discovering the Essence of Togolese Cuisine: The All-Meat Fresh Seasoning In the heart of West African culinary traditions lies a basic seasoning blend that captures the soulful essence of Togolese cuisine. Today, I’m honored to share a recipe that has been a cornerstone in my family’s kitchen, passed down through generations and cherished for its […]
Homemade Cayenne Pepper Hot Sauce: A Spicy Elixir for Health Enthusiasts
Homemade Cayenne Pepper Hot Sauce: A Spicy Elixir for Health Enthusiasts In the world of culinary delights, there exists a fiery condiment that not only elevates dishes to new heights of flavor but also boasts an array of health benefits – the cayenne pepper hot sauce. Made with a simple yet potent blend of ingredients, […]
Homemade Shrimp Bouillon Powder Seasoning
Homemade Shrimp Bouillon Powder Seasoning If you are familiar with me, you will understand the reason I use my own bouillon. I am not vegan but just sensitive to some ingredients, and since store bought bouillon is full of ingredients with names I couldn’t pronounced, I just started experimenting on my own. It you are […]