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Gluten Free Recipes

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Yam Stew/Ragout with coconut milk and turmeric

A delicious food my mom used to make us when we were little. I recently introduced this to my kids and added the coconut milk and turmeric twist to it 🙂 It is great for cold weather especially with the added benefit of turmeric. I hope you will enjoy this like I did.

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Gluten-free, Dairy-free Pumpkin Pie

Why not enjoy a delicious pumpkin pie whether it is during pumpkin season or any time.
This quick and easy recipe is here to help you with your pumpkin pie craving. Whether you are lactose intolerant or on a gluten free diet, this pie is for you to enjoy

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Beans Beignets Recipe (also called Gaou, Gawu, Niebe or Ankara)

Check out my guest post at http://beautybiche.blogspot.com/p/beautifull.html regarding this
amazing beans beignets, that reminds me of my childhood treats from the elementary school cafeteria.

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Red snapper and tomatoe fish soup (Lanmoumou dessi)

A taste of my grandma’s cooking with fresh and natural ingredients. My west African culinary flair that my kids appreciate a lot.

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Raspberry and blueberry popsicle

Popsicles are healthy treats for all ages in summer time. This recipe does not need water or sugar to be added to fruit.
You can enjoy yourself without feeling guilty of added sugar from store bought popsicle.

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Lemon Paprika chicken

Oven cooked paprika, ginger, garlic chicken, a quick dinner idea you will definitely enjoy

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Curry Fried Rice with peas and corn (no soy sauce)

This fried rice is so simple and since I am not fun of soy sauce, I did not put any in it. It is so tasty and perfect for the color I was going for, which is yellow and green. I always use gluten free rice to accommodate everybody

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Chocolate-Pap porridge with marshmallows

When your kid love chocolate, this what you come up with for a change. a maize porridge with cocoa powder. I can be a dessert or breakfast or snack, kids will love it.

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Apple Arugula Kiwi Lemon Smoothie

The health benefit and the taste of this smoothie made it my number one choice of smoothie. Not too sweet, it has the sour taste of an apple and kiwi. This green smoothie is a great afternoon snack when you just got home or after your afternoon run.

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Pap Porridge

Kids love this cornmeal porridge. It is a great food to use to wean your breastfeeding baby.

Savourous
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