Currently Browsing: Lunch & Dinner 152 articles
Lunch & Dinner Recipes
A Taste of Home: Rediscovering Samboe or Cleome gynandra Salad
As a Togolese woman living in America, I never imagined it would take over 20 years to reconnect with the flavors of home, especially something as dear as “samboe” (scientifically known as Gynandropsis gynandra). This leafy green was a cherished part of my childhood, especially in dishes my grandma would bring back from the Anié […]
Djongoli with a Coconut Twist: A Flavorful Vegan Delight
This modern take on Djongoli celebrates the rich culinary traditions of West Africa while incorporating new ingredients that make it accessible and delicious for a wide range of diets. I love that it’s easy to prepare, packed with nutrients, and perfect for anyone looking for a comforting yet healthy dish. Whether you enjoy it as a standalone meal or pair it with a protein of your choice, this coconut-infused Djongoli will leave your taste buds and your body feeling satisfied.
Have you tried making Djongoli before? Let me know in the comments below if you’re excited to give this coconut twist a try! 🌿🥥🍛
#DjongoliWithATwist #CoconutLovers #VeganEats #HealthyCooking #PlantBasedGoodness #WholesomeMeals #WestAfricanCuisine #NourishYourBody
Transforming Leftover Palmnut Cream Soup into Delicious Riz-au-Gras or Jollof-style rice
There’s something comforting about making traditional dishes that remind me of home. Recently, I prepared a big pot of my favorite Palmnut Cream Soup, filled with rich, nutty flavors and nourishing ingredients. It was simmering beautifully on the stove, and I was excited to share this with my family. But as you know, having teenagers […]
Stove Top Coconut Curry Beef Stew
I love blending flavors with wholesome ingredients to create meals that not only nourish but satisfy your cravings. This Indian inspired coconut curry beef stew is one of my go-to dishes that perfectly captures rich, warming spices with the creamy goodness of coconut milk. Serve the coconut curry beef stew hot, garnished with more fresh […]
Healthy Gluten-Free Fonio Couscous with Mustard & Green Olives: An Ancient Grain Delight
Welcome back to my kitchen! Today, I’m excited to share a fantastic recipe featuring an ancient grain that’s making a big comeback in the culinary world – fonio. This tiny grain, native to West Africa, is not only gluten-free but also packed with nutrients, making it a perfect choice for a healthy diet. Our recipe […]
Revolutionizing Djongoli: A Flavorful Twist on Tradition
As a passionate advocate for Togolese cuisine, I am always excited to explore innovative ways to enhance our traditional dishes based on ingredients available around me. Today, I’m thrilled to share with you my new take on Djongoli, a beloved staple in Togo and Benin. Traditionally made with plain water and corn flour and beans, […]
Discovering Yebessessi: A Spicy Journey to Togo’s Culinary Heart
Togo, a sliver of West Africa’s immense cultural tapestry, offers a culinary landscape as vibrant and diverse as its history. Among its many gastronomic treasures, one dish stands out for its simplicity, heat, and flavor: Yebessessi. Check the recipe video here. This traditional Togolese sauce, often accompanied by fried fish, is a testament to the […]
The Delightful Ablo or Abolo: A Journey Through Flavor and Tradition
In the heart of Western Africa, nestled among the vibrant markets and bustling streets of countries like Togo, Ghana, Benin, and Côte d’Ivoire, lies a culinary treasure that has been captivating the taste buds of locals and travelers alike for generations. This treasure is none other than Ablo, also affectionately known as Abolo—a bouncy, steamed […]
Beef Hachis Parmentier
This dish is one of my kids’ favorite fall/winter cozy meals. When you have mash potatoes lovers in the house, this dish will always be a success. I love making this meal from scratch, but you can use a box mashed potato. Any kind of meat shredded, or ground meat will do the trick. I […]
Homemade Shrimp Bouillon Powder Seasoning
Homemade Shrimp Bouillon Powder Seasoning If you are familiar with me, you will understand the reason I use my own bouillon. I am not vegan but just sensitive to some ingredients, and since store bought bouillon is full of ingredients with names I couldn’t pronounced, I just started experimenting on my own. It you are […]