Currently Browsing: Lunch & Dinner 152 articles
Lunch & Dinner Recipes
Healthy and Easy Kale Stew
Please note that you can use more oil if you desire as this recipe cook faster with extra well but personally the less oil the better for my health. Canned diced tomato can be used as belle pepper substitute to get almost the same texture.
Goat Meat Light Fufu Soup ( Togolese Pepper soup)
Goat Meat Light Fufu Soup (Cuisine Togolaise) is one of my favorite soup to go with the fabulous Togolese pounded yam fufu. Check here for recipe video. Any meat will work perfect for this soup, but today I just opted for goat meat. I am using my 360 cookware 6 quart slow cooker set. You […]
Easy Homemade Stove Top Beef Geseh or Doner Kebab
If you are low carb, you did not need a flat bread to eat this Doner Kebab with. Although naan bread or tortilla bread can be helpful, eating it just with a salad. Your preferred ranch sauce is good enough as topping. But try this yogurt based dip for the original flavor.
Easy Crispy Air Fried Cajun Chicken Wings
This Easy Crispy Air Fried Cajun Chicken Wings recipe is the easiest of all! Air Frying revolutionized healthy eating. Yes; it made healthy cooking faster, effortless without compromising flavor, taste and texture. It is so easy to use by my teenage kids. One of their favorite things to cook in the air fryer is chicken […]
Avocado Cucumber Tomato Salad with Pesto
This Avocado Cucumber Tomato Salad with Pesto is my favorite all season salad. The flavor of pesto makes this salad irresistible. Check here for recipe video. Yes I am pesto addict, and always makes jars of pesto during summer time. My pesto are mostly nut free and dairy free. Click here for my favorite homemade […]
Fry Plantain, Alloco or Amadan totor ( Fry ripe medium soft flesh plantain)
Fry Plantain, Alloco or Amadan totor ( Fry ripe medium soft flesh plantain) is always a delight in my house. Banana Plantain is a staple produce in Africa. Both ripe and unripe plantain are edible. You can make plantain chips out of unripe or ripe but firm flesh plantain. Africans make fufu with boiled unripe […]
Goat Meat Dibi or Afra (Chukuya, Chukouya)
Dibi, Afra or Chukuya is West African, specifically Gambia popular street food. I was first introduced to it by my Gambian college friend. Since on a lowcarb diet I always try to find new ways to cook my meat. My favorite meat for this recipe is lamb, goat, beef with skin and a bit of […]
Grilled Herbs Chicken and Veggie Skewers
This grilled herbs chicken and veggies skewers is a perfect easy, quick and flavorful kebab idea. It is true that skewing a meat can be time consuming. I have the help of my kids, since they love eating meat! You need to contribute in the dinner making process in order to fully enjoy it. Besides […]
Sweet Pepper Salad, a Flavorful Topping
This sweet pepper salad is a very flavorful vegetable topping for your favorite grilled meat. It is so popular across all kitchen including African cuisine. What I like about this is that it goes with almost every meal. Whether it is a breakfast omelet or avocado toast. You can just add some leafy greens to […]
Instant Pot Pot Roast with Potato and Carrot (flavorful and tender )
What I like about this Instant Pot Pot Roast with Potato and Carrot is how flavorful and tender it is. I love making roast mostly on weekends, but thanks to Instant Pot we are now making on weekdays often. Yes this fabulous gadget makes roast beef an easier dish to make. The choice of meat […]