Currently Browsing: Favorite Recipes 71 articles
Savourous’s Favorite Recipes
Grilled Spatchcock Chicken or butterflied chicken with Green Beans
There is not a rule about how to start grilling the chicken. If it should be skin side up or down. I personnaly usually start with skin side up until a little golden while brushing it with oil and herbs mixture then flip it,skin side down for the remaining of the cooking. The skin is a bit oily so I tend to avoid cooking it skin side down at first out of caution. The dripping grease from the skin migh cause extensive flame during grilling. But feel free to experiment.
The Protein Loaded Beef and Beans Quesadillas
becareful when adding bouillon or salt as once you add cheese to your quesadilla it can taste a bit salty. I usually do not add extra salt or bouillon after using my taco seasoning.)
Sugar Free Sweet and Tangy WaterMelon Pineapple Juice
Sugar free sweet and tangy watermelon pineapple juice is one of my kids’ favorite summer drink. The good thing is both fruits are usually in season in our region at the same time. I stumbled on this recipe when my pineapple was going bad. Believe it or not, I do not like cutting pineapple. I […]
Grilled Stuffed Meat Pita (Arayes)
Grilled Stuffed Meat Pita (Arayes) is another flavorful way to cook ground meat. Arayes is middle estern food that I was introduced to years ago. Believe it or not this was my first time making it myself and it turns out really good! Originally you will mix ground beef and ground lamb meat. But do […]
Dairy free, Nut free, Tiger Nut Milk (Horchata de Chufa or EfioHa)
This delicious homemade Tiger Nut Milk a great alternative for dairy free milk. This milk is so smooth with cream color. All you need to make this is tiger nut and water. Tiger nut is a tuber not a nut as its name led you to believe. Scientifically named (Cyprus esculentus) it is called Tiger […]
Suya, West African Popular Grilled Meat
Please note that for this recipe, beef, lamb, goat works wonder! Meat slice should be about1/2 inches. If the slices is too thick, you can physically tenderize your meat.
Also midway through baking you can season your skewers with another coat of suya and oil spray.
Baked Seafood Boil, Sheet Pan Seafood Boil, (Bouilli de fruits de mer)
This Baked Seafood Boil, Sheet Pan Seafood Boil is a quick and savory way to enjoy your seafood boil. Check here for the recipe video. Once you tried this recipe, you will never be intimidated by seafood boil. The crab leg and shrimps soaks up the flavor really well. We can eat seafood everyday. Crab […]
Quick and Easy Baked Spaghetti Squash
This squash recipe is a perfect replacement for pasta if you are on a clean diet. The yellow squash i used is low in carb and keto friendly. So I can say that this squash is the perfect low carb alternative for pasta. Please note you can cook your squash on stove, microwave or air fryer, but I am using the oven today. Also your baked squash can last in the fridge for about a week when well covered. Once needed you will just reheat the squash.
Healthy and Easy Kale Stew
Please note that you can use more oil if you desire as this recipe cook faster with extra well but personally the less oil the better for my health. Canned diced tomato can be used as belle pepper substitute to get almost the same texture.
Healthy Ginger Juice, Gnamakoudji or Tangawizi
This west African ginger juice is one of Ivory Coast popular street drink. It is called Gnamacoudji, Nyamakuji or Gnamakoudji, or Tangawizi in other places. This drink is so easy to make and very healthy and versatile. Click here for the recipe video. The juice is made with fresh root of ginger. Originally lemon juice […]